Lunchtime Meditation
When: Fridays, 12:00-12:45pm
Location: Tilopa Buddhist Centre
Learn to meditate in your lunch hour. Simple guided meditations ideal for beginners. Both chairs and cushions available for your comfort. If you have time, join us after class for a delicious vegetarian lunch (only $3). There is lots of opportunity to ask questions about meditation practise during and after class.
Cost: $5 class, or $8 combo for class and vegetarian lunch
Contact 604.221.2271, info@tilopa.org