Squamish
When Tuesdays (bi-weekly) 6:30 – 8:00pm
Dates Feb 7, 13, Mar 6, 20
Where Squamish Library, 37907 2nd Ave. (map)
Teacher Gen Kelsang Delek
Classes are suitable for both beginners and experienced meditators. Everyone is welcome. During the classes the teacher will explain how to meditate and will give practical instructions on how to use meditation, and Buddhist understanding to reduce stress and other problems encountered in daily life. The classes are self-contained so you can drop in any week.
Upcoming Class Topics:
The Confidence to Change
Feb 7 What has to change
Feb 21 Letting go, moving on
Mar 6 How to create happiness
Transformations
Mar 20 Turning attachment into love
April 3 Turning anger into patience
Cost* $10 per class, $40 for 5 classes.
Questions? Contact us.*Please note: the centre is a registered charity and class fees cover only the running costs. Neither the teacher nor the assistant receive any payment.