Steveston

When Fridays, 7:00-8:30pm
Where Perfect Hearts Yoga (previously Steveston Village Yoga), 12151 First Ave (behind Alegria Cafe), Steveston Village (map)
Teacher Gen Kelsang Delek

Regular weekly classes in Steveston

The Confidence to Change
Jan 27   What has to change?
Feb 3     Being honest with ourselves
Feb 10     Letting go, moving on
Feb 17   How to create happiness


Transformations
Mar 2   Turning attachment into love
Mar 9   Turning anger into patience
Mar 16  Turning stress into peace of mind
Mar 23  Turning depression into hope

The Buddhist Way of Life
Apr 13   Finding a new source of refuge
Apr 20   Overcoming fear
Apr 27    Ending dissatisfaction
May 4   A daily practice: non-harmfulness, kindness, and compassion
Classes will continue in September

Cost* $10 per class, $40 for 5 classes. Free for Centre Card holders. More info about our Centre Card.

Questions?  Contact us

*Please note: the centre is a registered charity and class fees cover only the running costs. Neither the teacher nor the assistant receive any payment.   

Tilopa Buddhist Centre

1829 Victoria Diversion
Vancouver BC
V5N 2K2
Tel: 604.221.2271 Email:

©2008 Tilopa Buddhist Centre. All rights reserved worldwide.
A member of the New Kadampa Tradition - International Kadampa Buddhist Union.

Meditation courses in Vancouver & Steveston.