Tsawwassen
When Tuesdays (bi-weekly) 7:00 – 8:30pm
Where The Tsawwassen Longhouse Gallery, 1710 56 Street (map & directions)
Teacher Gen Kelsang Delek
Classes are suitable for both beginners and experienced meditators. Everyone is welcome. During the classes the teacher will explain how to meditate and will give practical instructions on how to use meditation, and Buddhist understanding to reduce stress and other problems encountered in daily life. The classes are self-contained so you can drop in any week.
Upcoming Class Topics:
The Confidence to Change
Jan 17 What has to change
Jan 31 Letting go, moving on
Feb 14 How to create happiness
Transformations
Feb 28 Turning attachment into love
Mar 13 Turning anger into patience
Mar 27 Turning depression into hope
Cost* $10 per class, $40 for 5 classes. Free for Centre Card holders. More info about our Centre Card.
Questions? Contact us.
*Please note: the centre is a registered charity and class fees cover only the running costs. Neither the teacher nor the assistant receive any payment.